Recipe of Any-night-of-the-week Blueberry Yoghurt Pancakes - Free download

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Before you jump to Blueberry Yoghurt Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably purchase lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to blueberry yoghurt pancakes recipe. To cook blueberry yoghurt pancakes you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Blueberry Yoghurt Pancakes:

1. Provide of [Dry Ingredients]:.
2. You need 125 g of Flour (about 1 cup/250 ml).
3. Prepare 1/2 tsp of Baking soda.
4. You need 1 tsp of Baking powder.
5. Take 1/2 Tbsp of Sugar.
6. Take 1/4 tsp of Salt.
7. Provide of [Wet Ingredients]:.
8. Take 250 ml of Plain yogurt.
9. Take 1 of Egg.
10. Use 60 ml of Milk.
11. You need 30 g of Melted butter (2 Tbsp).
12. Provide 1/2 Tbsp of Honey.
13. Get of Blueberries fresh or frozen (as much as you like).

Steps to make Blueberry Yoghurt Pancakes:

1. Combine "dry" ingredients (flour, baking soda, baking powder, sugar, salt) and blueberries in a large bowl..
2. In a separate bowl, mix together the "wet" ingredients (yogurt, egg, milk, butter, honey)..
3. Combine the wet ingredients into the dry ingredients. Mix well until batter thick and relatively clump free..
4. Let rest for 5-10 minutes..
5. Heat a bit of vegetable oil or butter frying pan. Pour in pancake a ladle-full or so of batter and cook on both sides until golden brown..
6. You can always add more batter for bigger pancakes ;).
7. Cook each side until golden brown. Pancakes should be ready to flip when batter starts bubbling in the center. If you're not sure, just lift up one edge with you spatula to make sure of the color..
8. If all is well, flip! Cook until the bottom side is brown, too, but make sure to keep checking so you don't burn!.
9. Stack and serve with your favorite topping such as maple syrup, butter, apple sauce, etc. Be careful not to eat too much ;).

High-protein pancakes that taste just like what your mom used to make. Whisk together the milk, yogurt, eggs, lemon zest and vanilla in a separate bowl. Keep the pancakes warm in the oven until ready to serve. Top with Blueberry Topping and serve warm. Will that work just as well?

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